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Training Speed

January 14th, 2008 by admin

Nike Show-X1.E Sunglasses – EV0618

The shield lens Nike Show-X1 sunglasses deliver grip, stability and comfort. They feature interchangeable lenses, adjustable temples and Nike Max Lens Technology for precise views at all angles. Ideal for baseball and training, they are also functional for winter sport, golf, tennis and cycling. The adjustable ventilated nose for stability and reduced fogging make them a great choice for athletes….

DOG – Belgian Tervuren, jumping over fence Photo Mugs

ME-905 DOG – Belgian Tervuren, jumping over fence Johan De Meester Please note that prints are for personal display purposes only and may not be reproduced in any way. contact details prints ardea tel 020 8672 2067….

Pocket Team Timer

$29.95

Designed by a high school track and X-country coach, the software supports timing and recording of multiple contestants participating in track and cross country events. Features include:* Entrants can be created and modified on the device AND on your desktop PC Meets,events and entrants can be set up and ready on race day. *Last minute race day changes can be made. *Any number of runners are allow…

Paul Gilbert: Intense Rock, Vol. 1 and 2

$17.55

Intense Rock takes you step by step through the techniques that will enable you to play terrifying licks. In this exciting presentation, Paul Gilbert teaches you his personal exercises and sequences for incredibly fast and clean alternate picking, 3-note-per-string scales, sweep picking and string skipping….

John Petrucci – Rock Discipline

$28.93

Rock Discipline is an epic DVD on the art of the modern rock guitar. After a valuable segment on warming up, John Petrucci covers developing speed and accuracy, chromatic exercises, playing with dynamics, connecting scale fragments to form long solo lines, and much, much more. DVD special features include backstage with John, G3 tour footage, hilarious bloopers on the set, interactive tour of John…

Viewtiful Joe 1

$5.95

Life is viewtiful when you re an action superhero! Follow Joe on his mach speed adventures into the magical world of Movieland with the smashing arrangement from the “Viewtiful Joe Original Soundtrack ” loaded with a broad range of lively instrumentals from brash charged up guitar riffs to surprisingly beautiful introspective melodic pieces. This 36 track CD is highlighted by the vibrant upbeat vo…

Baseball World’s Defensive Drill Video (A Proven Baseball Training Program)

$31.00

A proven training program that dramatically improves arm strength, running speed, practice organization, infield and outfield skills, and quickness and agility. Developed by Pro Scout and Instructor Tom Emanski. Based on the same drills featured at Baseball World’s Training Center in Orlando, Florida. Baseball World’s school trained teams have won back to back to back AAU National Championship tou…

Vinnie Moore: Advanced Lead Guitar Techniques

VINNIE MOORE “Advanced Lead Guitar Techniques” features: Left & right hand exercises for speed and accuracy, theory, substitution scales, playing scales in seconds, thirds, etc., advanced “pivoting” licks & exercises, the classical violin-like technique, arpeggio “sweeps,” building triplet patterns, advanced chromatic exercises and more (60 min.)…

Ray DeMarini’s The Secrets to Ultimate Bat Speed

Swing Like a Wild Man! You’ll discover how to ACCELERATE THROUGH THE BALL and attain the LAUNCH VELOCITY you need for AWESOME POWER!…

Cold Steel Trench Hawk Axe

$36.39

Primary Edge: 3 1/2″Hawk length: 8 3/4″Overall length: 19″ Steel: Drop ed 1055 Carbon.Handle: Polypropylene.Durable Polypropylene Sheath included….

Speed Fury Training Shirt – Mens

$22.5

Created to work as hard as you do, the Nike Speed Fury Men’s Training Shirt is made for maximum ventilation in an ultra-lightweight fit.

TaylorMade Speed Stick Training System

$99.97

TaylorMade Speed Stick Training System Used by Tour pros globally, the TaylorMade Speed Stick Training System helps you smooth your tempo, which increases speed and distance in your golf shots. It comes in its own rip resistant travel pouch. Features: Dual durometer golf grip Disassembles for easy storage Conveniently fits in side pocket of golf bag Speed meter = 60-140 mph

Markwort Speed Sensor Softball – Softball Training Balls

$39.99

Markwort Speed Sensor Softball Measure speed with just one pitch. LCD indicator displays speed in MPH upon impact. Official size and weight of a regulation softball. Training aid for any age/skill level. SOFTBALL VERSION IS OPTIC YELLOW. For pitch training only, do not hit with a bat or on hard surfaces. Softball Training Balls – Softball Training Balls

Nike Speed Fly Training Shorts – Mens

$26.25

With fabric that moves sweat away from the body, the Nike Speed Fly Men’s Training Shorts provide ultimate comfort during the toughest workout regimens.

Pro Combat Compression Speed Training Shirt – Mens

$59.99

Prepare for power in the Nike Pro – Combat Compression Speed Men’s Training Shirt, a great base layer with an insulated design made for ultimate mobility.

Speed Training for Tennis

$11.21

This book is in New – Excellent condition

Training for Speed, Agility And Quickness

$40.42

This book is in Used condition

RS300X G1 Training Watch

$229.95

For cross-sport training. Speed and distance is nothing without heart rate monitoring…

Training for Speed, Agility, and Quickness, by Brown

$22.6

This book is in Like New condition

Coordination, Agility And Speed Training For Soccer

$11.21

This book is in New – Excellent condition

Mizuno Men’s Speed Trainer G3 Training Shoe – Turf/Coaches

$79.99

Speed Trainer G Switch is a lightweight comfortable training shoe ideal for batting practice, fielding drills, and play on hard turf. Color cards to customize to your team colors. Premium Dynamic Synthetic leather for superior feel, durability, comfort, and breathability. Multi-directional solid rubber outsole provides superior traction on all surfaces. Mens Sizes . – , , (size is black/white only) Colors Black/White, Red/White, Royal/White, Navy/White, White/Black.Turf/Coaches – Turf/Coaches

Softball Sales 12 Weighted Training Softball Set – Softball Training Balls

$24.99

Softball Sales Weighted Training Softballs Boost your arm strength and add some speed to your pitches with these weighted training softballs. The Softball Sales Weighted Training Softballs are a great training aid for pitchers. Gradually increase the weight of the balls as you train. As you continue to use these weighted training softballs, youll notice improvements in arm strength and pitch speed. Includes four weighted balls, one of each weight listed below. Color coded ball cover indicates ball weight Green – oz. Blue – oz. Yellow – oz. Black – oz. Each weighted softball is also sold individually – Item CSB Softball Training Balls – Softball Training Balls

adidas F50 adizero Training Jersey

$44.99

adidas F50 adizero Training Jersey. Speed up your training! Headphone port near the right shoulder for easy tune listening. Printed adidas logo. 100% polyester.

Improving Speed by Mason, Paul Edition ILL, 1

$27.99

Features profiles of successful athletes and their training secrets for improving speed and includes step-by-step training activities and helpful nutritional advice.

Training at the Speed of Life, Vol. 1: The Definitive Textbo

$99.66

This book is in Good Used condition

Zoom Fly Training Short -Mens

$26.25

Add fuel to your arsenal in the Nike Zoom Fly Men’s Training Short, built with lightweight, sweat-wicking fabric for speed and maximum range of motion.

Speed Training How to Develop Your Maximum Speed for Martial Arts by Christensen, Loren W. Christensen, Loren Edition , 0

$26.99

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

Speed

$6

Speed

On Speed

$109

On Speed

Bicycling Magazine’s Training Techniques for Cyclists: Greater Power; Faster Speed; Longer Endurance; Better Skills

$999

Used – Whether cycling competitively or just to keep fit, any cyclist will benefit from these proven training programmes, pointers and tips from cycling’s most knowledgeable coaches. Now revised and updated with the latest advances in the sport, this classic cycling book will help any rider to achieve optimum performance. The book covers: how to ride your bike faster – everything you need to do to get up speed; exercises to improve your overall cycling fitness; a 26-week training schedule to put

Bicycling Magazine’s Training Techniques for Cyclists: Greater Power; Faster Speed; Longer Endurance; Better Skills

$0.62

Used – Whether cycling competitively or just to keep fit, any cyclist will benefit from these proven training programmes, pointers and tips from cycling’s most knowledgeable coaches. Now revised and updated with the latest advances in the sport, this classic cycling book will help any rider to achieve optimum performance. The book covers: how to ride your bike faster – everything you need to do to get up speed; exercises to improve your overall cycling fitness; a 26-week training schedule to put

Bicycling Magazine’s Training Techniques for Cyclists: Greater Power; Faster Speed; Longer Endurance; Better Skills

$0.63

Used – Whether cycling competitively or just to keep fit, any cyclist will benefit from these proven training programmes, pointers and tips from cycling’s most knowledgeable coaches. Now revised and updated with the latest advances in the sport, this classic cycling book will help any rider to achieve optimum performance. The book covers: how to ride your bike faster – everything you need to do to get up speed; exercises to improve your overall cycling fitness; a 26-week training schedule to put

Bicycling Magazine’s Training Techniques for Cyclists: Greater Power; Faster Speed; Longer Endurance; Better Skills

$3.38

Used – Whether cycling competitively or just to keep fit, any cyclist will benefit from these proven training programmes, pointers and tips from cycling’s most knowledgeable coaches. Now revised and updated with the latest advances in the sport, this classic cycling book will help any rider to achieve optimum performance. The book covers: how to ride your bike faster – everything you need to do to get up speed; exercises to improve your overall cycling fitness; a 26-week training schedule to put

Bicycling Magazine’s Training Techniques for Cyclists: Greater Power; Faster Speed; Longer Endurance; Better Skills

$10.99

Used – Whether cycling competitively or just to keep fit, any cyclist will benefit from these proven training programmes, pointers and tips from cycling’s most knowledgeable coaches. Now revised and updated with the latest advances in the sport, this classic cycling book will help any rider to achieve optimum performance. The book covers: how to ride your bike faster – everything you need to do to get up speed; exercises to improve your overall cycling fitness; a 26-week training schedule to put

Bicycling Magazine’s Training Techniques for Cyclists: Greater Power; Faster Speed; Longer Endurance; Better Skills

$636.57

Used – Whether cycling competitively or just to keep fit, any cyclist will benefit from these proven training programmes, pointers and tips from cycling’s most knowledgeable coaches. Now revised and updated with the latest advances in the sport, this classic cycling book will help any rider to achieve optimum performance. The book covers: how to ride your bike faster – everything you need to do to get up speed; exercises to improve your overall cycling fitness; a 26-week training schedule to put

10 Days to Faster Reading

$8.42

New – Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to quickly introduce new skills, “10 Days to Faster Reading” shows you how to: — Break the bad habits that slow you down– Develop your powers of concentration– Cut your reading time in half — Use proven, specially designed reading techniques– Boost the power of your peripheral vision– Learn how to scan and sk

10 Days to Faster Reading

$4.48

New – Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to quickly introduce new skills, “10 Days to Faster Reading” shows you how to: — Break the bad habits that slow you down– Develop your powers of concentration– Cut your reading time in half — Use proven, specially designed reading techniques– Boost the power of your peripheral vision– Learn how to scan and sk

10 Days to Faster Reading

$11.99

Jump-Start Your Reading Skills! Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to introduce new skills quickly, 10 Days to Faster Reading will improve your reading comprehension and speed as it shows you how to: * Break the Bad Habits That Slow You Down * Develop Your Powers of Concentration * Cut Your Reading Time in Half * Use Proven, Specially Designed Reading Techniques * Boost the Power of Your Peripheral Vision * Learn How to Scan and Skim a Written Report …And All in 10 Days!

10 Days to Faster Reading

$11.99

Jump-Start Your Reading Skills! Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to introduce new skills quickly, 10 Days to Faster Reading will improve your reading comprehension and speed as it shows you how to: • Break the Bad Habits That Slow You Down • Develop Your Powers of Concentration • Cut Your Reading Time in Half • Use Proven, Specially Designed Reading Techniques • Boost the Power of Your Peripheral Vision • Learn How to Scan and Skim a Written Report …And All in 10 Days!

10 Days to Faster Reading

$4.99

Used – Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to quickly introduce new skills, “10 Days to Faster Reading” shows you how to: — Break the bad habits that slow you down– Develop your powers of concentration– Cut your reading time in half — Use proven, specially designed reading techniques– Boost the power of your peripheral vision– Learn how to scan and s

10 Days to Faster Reading

$2.58

Used – Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to quickly introduce new skills, “10 Days to Faster Reading” shows you how to: — Break the bad habits that slow you down– Develop your powers of concentration– Cut your reading time in half — Use proven, specially designed reading techniques– Boost the power of your peripheral vision– Learn how to scan and s

101 Labs For The Cisco Ccna Exam

$81.87

During your Cisco CCNA and CCENT exam you are faced with two or more ‘live’ scenarios where you are expected to configure and troubleshoot a Cisco network. You will be against the clock and these parts of your exam count heavily towares your final score.101 Labs for the Cisco CCNA Exam has been written to help you quickly and effectivly configure everything you need to know not only for your exam but in your role as a Cisco engineer. Prepared by two CCIEs and the owner of one of the most popular online Cisco training sites in the world, this book will greatly improve your speed and confidence using Cisco routers and switches.Topics covered include, RIPv2, EIGRP, OSPF, Frame Relay, VTP, VLANs, RSTP, Switch Security, NAT, Access Lists, DHCP, DNS, SDM plus seven extra hard challenge labs.

101 Pitching Machine (220v Model)

$2227.49

Not compatible to U.S.A outlets.Individual solid-state control with precise Dial-A-Pitch settings – this feature allows you to adjust from fastball to overhand curve and back again by simply flipping a switchSpecial non-marking pneumatic tiresVariable speed, 1/4 hp electric motor plugs into 220 V.A.C. outlet.Sealed bearings never need lubricationThe simplest and most convenient to use two wheel pitching machine onthe market today5 year guaranteeRecommended age: 6-AdultSpeed range: 30 – 90 mphPitch types: Fastball, splitfinger, and overhand curveGrounder & flyballsNew Dial-a-pitch featureEasy to useEconomical priceTo order the 110v model, click here.The first JUGS product, a curveball pitching machine, has developed into one of the most revolutionary training aids for all phases of the game of baseball. Other JUGS products which have spun off of this original concept are causing just as much excitement in their respective areas. Throughout the research and development of every JUGS product, John Paulson’s methodology remained consistent – observe how athletes practice their respective sport, then develop machinery that would help these athletes improve to their highest possible level. Now, teams in seven other sports are enjoying better practices because of JUGS products. Besides baseball, there are now JUGS machines for softball, football, soccer, field hockey, lacrosse, tennis, and even the British Commonwealth’s national sport – cricket!Today, over 85,000 teams use a JUGS machine at their practices. In fact, the most widely used pitching machines in the world are made by JUGS.

101 Strength and Conditioning Exercises and Drills for Basketball

$18.77

Used – 101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly ex

101 Strength and Conditioning Exercises and Drills for Basketball

$18.77

New – 101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly exp

101 Strength and Conditioning Exercises and Drills for Basketball

$19.35

101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.

101 Youth Fitness Drills Age 7-11

$23.4

Used – Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training ses

101 Youth Fitness Drills Age 7-11

$26.74

New – Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training sess

101 Youth Fitness Drills Age 7-11

$10.53

New – Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training sess

105 lb. Acceleration Trainer (EA)

$131.99

<ul> <li>Variable resistance develops explosive acceleration and strength <li>10′ long oversized latex tubing anchors to a sturdy object for forward, backward and lateral speed training <li>Adjustable padded harness (SM – XL) <li>Sheathed in b

10k & 5k Running, Training & Racing: The Running Pyramid

$33.95

New – How to train for the 2 most popular race distances, the 5K and 10K or 3.1 and 6.2 miles. Holt uses training phases to get you strong and then gently to get you as fast as your body will allow you to go by exercising at the ideal intensity (speed and heartrate). 5 phases last from 2 to 10 weeks depending upon your weakness and fitness level. Programs at 20, 30, 40, 50 and 60 or more miles per week and at modest, moderate and high intensity.

10k & 5k Running, Training & Racing: The Running Pyramid

$10.81

New – How to train for the 2 most popular race distances, the 5K and 10K or 3.1 and 6.2 miles. Holt uses training phases to get you strong and then gently to get you as fast as your body will allow you to go by exercising at the ideal intensity (speed and heartrate). 5 phases last from 2 to 10 weeks depending upon your weakness and fitness level. Programs at 20, 30, 40, 50 and 60 or more miles per week and at modest, moderate and high intensity.

10k & 5k Running, Training & Racing: The Running Pyramid

$17.95

David Holt brings a five step program for successful racing at 10K and 5 kilometers…the two most popular race distances. Includes 60 pages of training schedules for 20 mile per week people who want to run quite fast once a week, to 80 miles per week runners doing fast running three days a week. For low intensity to the serious racers at all mileage levels. All readers run up the training pyramid with these five steps. One. Build mileage and aerobic base while maintaining legspeed with playful or fartlek running. Two. Run hills and other resistance training and use strength training to build your running muscles. Three. Turn this strength into speed endurance with anaerobic threshold running at 15K race pace. Four. Further improve running efficiency and your VO2 max by running intervals at 2 mile to 5K race pace. Five. Race Peaking. Resting and special speed sessions to reach the peak of your racing pyramid. Includes 2 mile race training and preparing for the 12K, 15K and 10 mile races.

10k & 5k Running, Training & Racing: The Running Pyramid

$6.74

Used – How to train for the 2 most popular race distances, the 5K and 10K or 3.1 and 6.2 miles. Holt uses training phases to get you strong and then gently to get you as fast as your body will allow you to go by exercising at the ideal intensity (speed and heartrate). 5 phases last from 2 to 10 weeks depending upon your weakness and fitness level. Programs at 20, 30, 40, 50 and 60 or more miles per week and at modest, moderate and high intensity.

10k & 5k Running, Training & Racing: The Running Pyramid

$3.6

Used – How to train for the 2 most popular race distances, the 5K and 10K or 3.1 and 6.2 miles. Holt uses training phases to get you strong and then gently to get you as fast as your body will allow you to go by exercising at the ideal intensity (speed and heartrate). 5 phases last from 2 to 10 weeks depending upon your weakness and fitness level. Programs at 20, 30, 40, 50 and 60 or more miles per week and at modest, moderate and high intensity.

110% Full Clutch Tight

$250

110% Full Clutch Tight. These full-length Clutch Tights combine two simple ideas into one smart piece of gear. Clutch Tights fuse the benefits of gradient, zoned compression with the power of ice therapy to maximize performance and speed recovery.The unique pocket architecture and flexible, reusable ice inserts, give you the freedom to recover on the go while targeting your quadriceps, hamstrings, hips, lumbar, knees, IT Band, calves, and shins. 110% helps you to recover faster.

110% Full Clutch Tight Black L

$250

110% Full Clutch Tight. These full-length Clutch Tights combine two simple ideas into one smart piece of gear. Clutch Tights fuse the benefits of gradient, zoned compression with the power of ice therapy to maximize performance and speed recovery.The unique pocket architecture and flexible, reusable ice inserts, give you the freedom to recover on the go while targeting your quadriceps, hamstrings, hips, lumbar, knees, IT Band, calves, and shins. 110% helps you to recover faster.

110% Full Clutch Tight Black M

$250

110% Full Clutch Tight. These full-length Clutch Tights combine two simple ideas into one smart piece of gear. Clutch Tights fuse the benefits of gradient, zoned compression with the power of ice therapy to maximize performance and speed recovery.The unique pocket architecture and flexible, reusable ice inserts, give you the freedom to recover on the go while targeting your quadriceps, hamstrings, hips, lumbar, knees, IT Band, calves, and shins. 110% helps you to recover faster.

110% Full Clutch Tight Black S

$250

110% Full Clutch Tight. These full-length Clutch Tights combine two simple ideas into one smart piece of gear. Clutch Tights fuse the benefits of gradient, zoned compression with the power of ice therapy to maximize performance and speed recovery.The unique pocket architecture and flexible, reusable ice inserts, give you the freedom to recover on the go while targeting your quadriceps, hamstrings, hips, lumbar, knees, IT Band, calves, and shins. 110% helps you to recover faster.