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Punching Kick

February 25th, 2010 by admin

1 Hour Kickboxing Guided Workout (Heavy Bag Or Weights)

$8.91

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Woman Kick a Punching Bag – 24W x 16H – Peel and Stick Wall Decal by Wallmonkeys

$33.99

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Turbo Jam: Punch Kick & Jam

$12.74

Case with insert, DVD is very clean with very clear picture and sound…

Donna Richardson: 3-Day Rotation 2000

$14.98

You get three different workouts in this video. Each is 20 exercise-packed minutes long, so if you’re short on time, do just one of them. They all come complete with warm-up, workout, and cool-down, but are very different. “Circuit Toning” is a muscle-endurance workout using light weights while continuing to move quickly enough to keep your heart rate up for aerobic conditioning and calorie burnin…

Contemporary Fighting Arts: Kicks, Punches & Conditioning

$29.00

Contemporary Fighting Arts: Kicks, Punches And Conditioning-This dvd presents detailed instruction on CFA’s deadly offensive arsenal and strategies. Master vicious kicking and punching range tools of Mr. Franco’s uniquely efficient, effective and safe system of combat. Mr. Franco analyzes each tool and technique from slow motion to explosive demonstrations of speed and power. Learn detailed strate…

Boxing Mouse Pad

$9.99

The Boxing Mouse Pad. Do you love to play, compete, or watch Boxing? The thrill of winning along with the pain of defeat…Boxing is the ultimate. There is no other sport out there that can compete with Boxing. So when you have to be at work or at home on the computer, but you want to be actively involved in Boxing, you can look at your mouse pad and feel like you are right where you want to be! T…

UFC Personal Trainer

$26.95

UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the controller-free motion sensing technology of the Kinect Sensor for Xbox 360 (required and sold separately) to get you in the shape of your life while you have fun doing it. The program features over 70 MMA exercises approved by the National Academy o…

UFC Personal Trainer

$12.02

UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology built into the Wii gaming system to get you in the shape of your life while you have fun doing it. The program features over 70 MMA exercises approved by the National Academy of Sports Medicine; 30 or 60-day goal presets; ex…

UFC Personal Trainer

$19.95

UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology of the PlayStation Move system (required) to get you in the shape of your life while you have fun doing it. The program features over 70 MMA exercises approved by the National Academy of Sports Medicine; 30 or 60-day goal pr…

Tae-Bo Impact [VHS]

$2.70

Billy Blanks created the original TaeBo, which spawned the cardio kickboxing trend. Now Blanks is back with a two-tape set that presents his full-contact impact workout. This means that you’re not just punching and kicking the air–you’re using a kickboxing bag (like a long punching bag on a base, obtainable from the TaeBo Web site). This is an energetic, challenging workout and a well-produced vi…

Stan Punching

$6

Stan Punching

Kick It!

$6

Kick It!

Kick It

$6

Kick It

Punching in

$18.71

This book is in New – Excellent condition

Punching In a Dream

$6

Punching In a Dream – The Naked And Famous

Melange pink punching fist Women

$20.95

punching fist,Women, melange pink.

Punching Out by Daniels, Jim Edition , 0

$14.95

Punching Out. Daniels, Jim

Inflatable Punching Bag – Youth

$19.99

Serious exercise that’s fun for the entire family. The inflatable punching towers are a knock-out for improving coordination and flexibility, burning calories and venting stress.

Karate Kick

$6

Karate Kick

Kick Off

$6

Kick Off

Girls Kick

$6

Girls Kick

kick ass

$6

kick ass

Born To Kick

$6

Born To Kick

Kick ass

$49

Kick ass

Kick (Rem/2011)

$79

Kick (Rem/2011)

Saigon Kick

$149

Saigon Kick

Schneider With The Kick

$89

Schneider With The Kick

Punching the Clock

$5.96

This book is in New – Excellent condition

Paper Punching

$14.96

This book is in New – Excellent condition

Kick Boxing Basics by Michaels, Art; Fox, Joe Edition ILL, 0

$13.99

Challenge your body with an exciting, increasingly popular martial art. Kickboxing training is hard work and an excellent way to build your body. It is demanding–you must strive for maximum alertness, conditioning, strength, and quickness–but it is also intensely rewarding. Every training session and every fight leads to greater insights into the sport and into yourself as a person and as an athlete. This generously illustrated guide introduces you to all the basics you need to learn in order to step into the ring for your first amateur fight–and win it! Begin by preparing your body through exercises designed to increase your strength and stamina. Develop your triceps, biceps, shoulder muscles, and latissimus muscles for punching; your forearms and wrists for stability; your quadriceps, hamstrings, and calves for kicking; and your abdominal and lower back muscles for necessary support. Learn to control your breathing while running. Next, get to work on boxing skills–jabs, uppercuts, bobbing, and weaving–and kicking skills, including the front kick, football kick, roundhouse kick, and ax kick. Guidance is also offered in ring skills, fighting strategies, choosing equipment, and finding coaches, trainers, promoters, training facilities, and training partners. Before you know it, you'll be in peak physical condition, ready to kickbox your way to victory! 128 pages, 141 b/w illus., 8 x 10.

Kick My A$$

$6

Kick My A$$ – Big & Rich

Kick The Jukebox

$6

Kick The Jukebox – Jennifer Hanson

Lie To Kick It

$6

Lie To Kick It – Sunshine Anderson

4 Pad Kick Boxing Station

$198.99

Punch and kick your way to maximum cardiovascular conditioning with the Health Mark 4 Pad Kickboxing Station. This MMA cardio station is the first free standing unit to provide multiple targets arranged in a circular pattern designed to keep you kicking, punching and striking for a non-stop cardio blasting workout. You will see your fitness level improve as the pounds drop off. Ideal for adults and children alike, the Station offers a quartet of adjustable padded arms perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The vinyl-covered target zones provide a soft cushioning for the fist, and coupled with the durable interwoven canvas cover you are ensured that this product will stand up to any serious workout. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the 4 pad Kickboxing Station alone and in a group or family environment. Have fun with your family and friends as you achieve your optimum fitness level.

Anatomy For Fantasy Artists

$21.95

back cover] Make the unreal look real with this unique guide to inventive anatomy, and discover how to create fantastical figures for graphic novels, fantasy art, sci-fi, comics, and computer games. Learn the basics of anatomical drawing and musculature, as well as perspective and composition. Then find out how to distort, develop, and transform the figure into something monstrous, magical, super-agile, or larger than life. Detailed artist”s reference and step-by-step instructions reveal how to build bodies that defy belief, including mighty alien warriors, kick-boxing cyber-punks, mega-muscled superheroes, and many other fantastic creatures. Find out how to depict characters in a variety of dynamic action poses such as flying, spinning, punching, and jumping, and how to render extreme body language and unusual facial expressions. Give flesh to your fantasy creations More than 300 color illustrations

Anatomy for Fantasy Artists: An Illustrator’s Guide to Creating Action Figures and Fantastical Forms

$21.95

• Make the unreal look real with this unique guide to inventive anatomy, and discover how to create fantastical figures for graphic novels, fantasy art, sci-fi, comics, and computer games. • Learn the basics of anatomical drawing and musculature, as well as perspective and composition. Then find out how to distort, develop, and transform the figure into something monstrous, magical, super-agile, or larger than life. • Detailed artist’s reference and step-by-step instructions reveal how to build bodies that defy belief, including mighty alien warriors, kick-boxing cyber-punks, mega-muscled superheroes, and many other fantastic creatures. • Find out how to depict characters in a variety of dynamic action poses such as flying, spinning, punching, and jumping, and how to render extreme body language and unusual facial expressions. • Give flesh to your fantasy creations • More than 300 color illustrations

Body & Soul Fitness – Total Body Workout DVD

$8.99

Cardio Kick-boxing is one of the fastest ways to burn calories, and it’s also one of the most enjoyable ways to do it. This fast paced energetic routine will have participants kicking and punching …

EVERLAST POWER TOWER INFLATABLE PUNCHING BOXING BAG NIB

$34.49

ower Tower * Improves coordination and flexibility, burning calories and venting stress * Rocks back and forth with every punch * Ideal for kick-boxing workouts too – without shoes * Stands approx 5’2 tall to accommodate boxers of all sizes * Comes with an easy-to-use foot pump * Folds flat for compact storage Serious exercise that’s fun for the entire family. Our inflatable punching pillar is a knock-out for improving coordination and flexibility, burning calories and venting stress. It rocks back and forth with every punch, providing the knock-down/instant-up motion that builds endurance and sharpens reflexes.

Fundamental Karate

$2.97

Used – This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented w

Fundamental Karate

$3.68

Used – This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented w

Hapkido : Korean art of self-defense

$3.7

Used – Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and kicks, and hapkido defenses.

Hapkido : Korean art of self-defense

$6.72

Used – Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and kicks, and hapkido defenses.

Hapkido Korean Art of Self

$12.48

New – Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and kicks, and hapkido defenses.

Hapkido Korean Art of Self

$6.93

New – Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and kicks, and hapkido defenses.

NEW RED XL PAIR OF PUNCHING BOXING GLOVES KICK BOXING

$6.99

Training Gloves

Pure Boxing Bully Bag Punching Bag

$16.99

Got bullies? Pure Boxing(r)s inflatable, freestanding Bully Bag is totally fun to punch and kick, and it even gives kids the option of inserting their own bully faces into the clear plastic sleeve. The Bully Bag is made from durable vinyl and stands 56 tall; the base fills with water to keep it in one place. For ages 4-10.

Speed Training for Martial Arts and Mma: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling Speed and Power for Combat and Self-Defense

$10.41

Used – Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

Speed Training for Martial Arts and Mma: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling Speed and Power for Combat and Self-Defense

$10.41

New – Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

Speed Training for Martial Arts and Mma: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling Speed and Power for Combat and Self-Defense

$15.72

New – Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

Speed Training for Martial Arts and Mma: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling Speed and Power for Combat and Self-Defense

$15.72

Used – Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

$19.99

A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide – with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction – is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You’ll learn:Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrowStriking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinchTakedowns like the hip throw, shoot takedown, and single and double leg takedownJiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and moreWinning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle chokeDrills to improve your punching and kicking speed and accuracyMental exercises to sharpen your focus, reduce your fears, and increase your concentrationDiet and nutrition techniques the pros use to stay in top fighting condition – whether they’re in training mode or cutting weight before a matchWhatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

$4.82

A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide – with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction – is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You’ll learn:Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrowStriking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinchTakedowns like the hip throw, shoot takedown, and single and double leg takedownJiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and moreWinning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle chokeDrills to improve your punching and kicking speed and accuracyMental exercises to sharpen your focus, reduce your fears, and increase your concentrationDiet and nutrition techniques the pros use to stay in top fighting condition – whether they’re in training mode or cutting weight before a matchWhatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

Unarmed Fighting Techniques of the Samurai

$18.74

In Unarmed Fighting Techniques of the Samurai, world-renowned ninja grandmaster and bestselling author Masaaki Hatsumi explains the fundamentals of various unarmed techniques unique to the Japanese martial arts. Known as budo taijutsu, these specialized moves allow the practitioner to evade and receive an attack even from an opponent wielding a sword. Hatsumi covers such topics as Kihon Happo (Eight Basic Movements), Kosshijutsu (Attacks Against Muscles), Koppojutsu (Attacks Against Bones), Jutaijutsu (Flexible Body Arts), Daken Taijutsu (Fist Punching and Striking), Ninpo Taijutsu (Bodily Arts of the Ninja), discussing and demonstrating the many techniques which will enable the fighter to punch, kick and finally lock or control the body of his adversary.As Hatsumi tells us, the techniques have been secretly passed down from the masters to their students for more than a century, and have become the foundations for a range of other martial arts including judo, karate and aikido. This book will thus enhance the readers understanding of the roots of these various disciplines as well as provide fascinating insights into the spirit of the way of the warrior and the martial arts. Includes over 300 step-by-step photos and rare drawings.

Yamaha 12-Channel Powered Mixer

$569.99

The EMX512SC is a powered mixer with 12 inputs, built-in digital reverb and dual 500-watt digital power amplifiers. It is housed in a sturdy, plastic cabinet that tilts back for easy access. The mixer section is a 12-input stereo mixer that has an effects send, a monitor send, and 3-band EQ. FCL (Feedback channel location) helps pinpoint the offending channel when feedback occurs. The first four channels of the EMX512SC have single knob compression to allow better control of vocals, punching up a bass guitar, or bringing out a quiet bass guitar or kick drum. The effect send is routed to the built-in DSP that provides high quality reverb effects based on the popular SPX processor series. The amplifier section uses Yamaha’s proprietary EEEngine technology for efficiency and cool operation. A switchable YSP circuit tailors the amplifier’s response for the Yamaha Club Series loudspeakers. Numerous line level output jacks on the front panel allow the EMX512SC the flexibility to grow as needed.

Yamaha 12-Channel Powered Mixer

$469.99

The EMX312SC is a powered mixer with 12 inputs, built-in digital reverb and dual 300-watt digital power amplifiers. It is housed in a sturdy, plastic cabinet that tilts back for easy access. The mixer section is an 12-input stereo mixer that has an effects send, a monitor send, and 3-band EQ. FCL (Feedback Channel Location) helps pinpoint the offending channel when feedback occurs. The first four channels of the EMX312SC have single knob compression to allow better control of vocals, punching up a bass guitar, or bringing out a quiet bass guitar or kick drum. The effect send is routed to the built-in DSP that provides high quality reverb effects based on the popular SPX processor series. The amplifier section uses Yamaha’s proprietary EEEngine technology for efficiency and cool operation. A switchable YSP circuit tailors the amplifier’s response for the Yamaha Club Series loudspeakers. Numerous line level output jacks on the front panel allow the EMX312SC the flexibility to grow as needed.