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Kickboxing Training

October 3rd, 2009 by admin

Shape Fitness Music – Cardio 1: 80s/90s Hits

$13.98

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HiLo 2012 – New Group Fitness Re-Mix for Cardio, Kickboxing, Interval Training, Running, Cycling & Spinning (32 Count) [Non-Stop]

$8.99

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1 Hour Kickboxing Guided Workout (Heavy Bag Or Weights)

$8.91

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Turbo Kick Instructor Training: Round 11 (Blend of Intense Intervals Strength/Endurance Training, and a Relaxing Cool-down Instructional Video) [VHS VIDEO]

$29.99

(VHS Video) Comes with a free accompaniment music CD. Round 11: The Turbo Kick® Round is designed to be used as a teaching tool for instructors looking for a pre-designed program that is fun and flexible. We create a completely new routine or Round approximately every 8 to 12 weeks, similar to the JazzerciseTM or BodyPumpTM concept. However, Turbo Kick® gives instructors the freedom to custo…

Kathy Smith’s Kickboxing Workout [VHS]

$6.24

Veteran aerobics instructor Kathy Smith jumps aboard the Tae-Bo bandwagon with her punchy video Kickboxing Workout and adds her own brand of California-girl pep to the popular martial-arts routine. Accompanied by martial-arts champ Keith Cooke, Smith presents a terrific, high-adrenaline workout, based on the punches, jabs, kicks, and squats that Tae-Bo lovers will recognize, with more polished pro…

Denise Austin – Blast Away 10 Lbs [VHS]

$3.46

This high-intensity workout is one of Austin’s most energetic: two 20- minute cardio routines to burn fat and increase stamina. The first is a lively kickboxing workout. Exercisers with kickboxing training won’t be overwhelmed by Austin’s form and technique, but she still presents a good aerobic workout. The lighthearted music doesn’t fit the workout, however, and she doesn’t cue it well. The …

Jillian Michaels Extreme Shed & Shred

$7.19

Studio: Gaiam Americas Release Date: 12/06/2011 Run time: 100 minutes…

The Biggest Loser Workout: Cardio Max

$3.93

Shed mega pounds with a Cardio Max program specifically designed to support weight loss! You’ve seen contestants on NBC’s hit series “THE BIGGEST LOSER” pushed to the max and achieve amazing results – and now it’s your turn at hoem with a Cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp …

Breathless Body: The Ultimate Calorie Burn

$17.99

Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recovery in between. Go big, go breathless and feel the difference….

Jim Graden’s Ultimate Body Challenge (UBC) Homestudy Kit

$199.00

10-week UBC Challenge:
This home study course combines fitness kickboxing, resistance training, flexibility and a sound nutritional program to get you in the best shape of your life in just ten weeks. This course focuses on cutting body fat and building lean muscle tissue. Upon registering you will automatically be entered for online coaching.

Complete UBC Home Study Course:
*UBC Student Manual …

The Kickboxing Handbook by Ritschel, John Edition ILL, 0

$31.49

Explains the history, steps, and training of kickboxing.

Kickboxing

$18.95

This book is in New – Excellent condition

Kickboxing for Women by Lawler, Jennifer; Buller, Debz Edition ILL, 0

$17.49

Each year, thousands of people begin kickboxing, and — not so surprisingly — the vast majority of these people are women. It's a great time for this sport, reflected in the number of women of all ages who show up for training classes at gyms throughout the country. With virtually every popular woman's character in movies in television shows exhibiting some sort of kickboxing or martial arts prowess, the trend will probably continue for some time.In addition, thousands more women join related classes, such as aerobox, cardio-kickboxing, Tae Bo and the like. Once these women start learning some of the techniques of kickboxing, they often want to learn more. Whether they attempt to learn on their own or through classes offered by experienced instructors, most kickboxers eventually feel the need to have a skills book to help them with their practice. Most women, however, must purchase books intended for men, since little traditional kickboxing information is directed toward a female audience. While women can, of course, benefit from material written for men, they find it more useful to have information written with them in mind. Some of the challenges that women face are not faced by men, and many of the inherent skills that many women have (speed, agility, flexibility) are often overlooked in traditional reference books. This book covers all the essentials of learning kickboxing, plus tips especially for women. It contains information helpful to beginning, intermediate and advanced kickboxers. The book also includes principles, techniques and drills for fitness kickboxer as well as the professional.

Muay Thai Kickboxing by Boykin, Chad; Donovan, Brad Edition , 0

$32.49

In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether youve been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.

Leather Kickboxing Gloves – Womens

$49.99

The Everlast Women’s Leather Kickboxing Gloves use C3 Foam Technology to maximize your grip and punching power!

Kickboxing by Trimble, Aidan Johnson, Nathan Edition ILL, 0

$13.99

Kickboxing. Trimble, Aidan Johnson, Nathan

Kickboxing by Gifford, Clive Edition , 0

$29.99

Provides the history of kickboxing, the top ten moves, profiles of famous fighters, and a review of movies and events in the sport.

I Hit Like a Boy Kickboxing T-Shirt

$30.9

Muay Thai / Kickboxing Girls Unite to Fight! Check out this cooler than cool girls fit Muay Kickboxing t-shirt

Kickboxing by Kaelberer, Angie Peterson Edition ILL, 0

$21.99

Describes the sport of kickboxing, including techniques, rules, competitions, and safety information.

Complete Kickboxing by Sprague, Martina Livingston, Keith Edition , 1

$26.49

Complete Kickboxing. Sprague, Martina Livingston, Keith

Kickboxing for Women

$1.99

This book is in New – Excellent condition

Kickboxing Geishas

$18.65

This book is in Used condition

Kickboxing by Sievert, Terri Edition ILL, 0

$13.99

Discusses the sport of kickboxing, including the equipment necessary to safely play the sport, and highlights some of the punches, kicks, and some famous kickboxers.

Jeet Kune Do Kickboxing by Kent, Chris Tackett, Tim Edition , 0

$21.49

Jeet Kune Do Kickboxing. Kent, Chris Tackett, Tim

Strength and Power Training for Martial Arts by Sprague, Martina Edition ILL, 0

$20.49

Strength and Power Training For Martial Arts is a total approach to building your strength base. Learn how to use free weights, machines, body weight exercises and plyometrics to build your muscles while increasing speed and flexibility. Each muscle group is discussed in detail – how it’s used in martial arts, how to develop it, which exercises are most effective, and most importantly, how to take advantage of anatomical strengths when striking, blocking, kicking and grappling. Beyond muscular strength, this book looks at the concepts of cardiovascular strength endurance, the impact of flexibility on strength, mental approaches to training, and the anatomy, physics and biomechanics of power. Strength and Power Training For Martial Arts wraps up with training plans for karate, taekwondo, hapkido, judo, jujitsu, aikido, muay thai/kickboxing and mixed martial arts as well as advice on designing your own personalized strength training plan.

The Complete Idiot’s Guide to Kickboxing

$11.9

This book is in New – Excellent condition

Kickboxing Geishas by Chambers, Veronica Edition , 0

$16.49

Forget the stereotypes. Today's Japanese women are shattering them — breaking the bonds of tradition and dramatically transforming their culture. Shopping-crazed schoolgirls in Hello Kitty costumes and the Harajuku girls Gwen Stefani helped make so popular have grabbed the media's attention. But as critically acclaimed author Veronica Chambers has discovered through years of returning to Japan and interviewing Japanese women, the more interesting story is that of the legions of everyday women — from the office suites to radio and TV studios to the worlds of art and fashion and on to the halls of government — who have kicked off a revolution in their country.Japanese men hardly know what has hit them. In a single generation, women in Japan have rewritten the rules in both the bedroom and the boardroom. Not a day goes by in Japan that a powerful woman doesn't make the front page of the newspapers. In the face of still-fierce sexism, a new breed of women is breaking through the rice paper ceiling of Japan's salary-man dominated corporate culture. The women are traveling the world — while the men stay at home — and returning with a cosmopolitan sophistication that is injecting an edgy, stylish internationalism into Japanese life. So many women are happily delaying marriage into their thirties — labeled losing dogs and yet loving their liberated lives — that the country's birth rate is in crisis.With her keen eye for all facets of Japanese life, Veronica Chambers travels through the exciting world of Japan's new modern women to introduce these kickboxing geishas and the stories of their lives: the wildly popular young hip-hop DJ; the TV chef who is also a government minister; the entrepreneur who founded a market research firm specializing in charting the tastes of the teenage girls driving the country's GNC — gross national cool; and the Osaka assembly-woman who came out publicly as a lesbian — the first openly gay politician in the country.Taking readers deep into these women's lives and giving the lie to the condescending stereotypes, Chambers reveals the vibrant, dynamic, and fascinating true story of the Japanese women we've never met. Kickboxing Geishas is an entrancing journey into the exciting, bold, stylish new Japan these women are making.

Kickboxing by Mack, Gail Edition , 1

$28.99

From taking classes in dojos and studios across the country to watching tournaments or action-filled movies and television shows, martial arts have become a part of our culture. Around the world today, millions of people of all ages and backgrounds practice different forms of martial arts. Some do it for self-defense, others as a competitive sport, and still others for the physical exercise. Many experts believe that young people who study martial arts benefit from the healthy mental and physical activity and discipline, while learning good self-esteem, self-respect, and respect for others. Filled with vivid photography, how-to illustrations, and engaging text, the Martial Arts in Action series is perfect for curious readers or for students who need information for reports or projects on interesting topics. Readers will explore the history and culture behind various martial arts. Each book covers the basic terminology and distinctive moves associated with each sport, while stressing safety and responsibility.

Princess In Training

$6

Princess In Training

Bridge Training

$149

Bridge Training

Training Day

$159

Training Day

Dog Training

$159

Dog Training

$29 for Four Cardio Kickboxing Classes, One 40-minute Private Lesson and a pair of Boxing Gloves

$120

- One to a customer. – Call or Email for an appointment. – New students only. – Unlimited as gifts. – Not to be combined with any other offer. – Present voucher prior to first class. – No cash value for unused classes. – Expires in one year from date of purchase.

10 Minute Solution Kickbox Bootcamp

$14.98

NO TIME TO EXERCISE? We have the solution for you — the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas… or do all of them together for one total-body 50 minute workout!BASIC TRAINING This focused get-you-going segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie-busting workout.UTIMATE BUNS & THIGHS If a toned, tight, strong lower body is what you desire, you’ll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you’ve never seen or done before and they work!ARM & SHOULDER SCULPTOR Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results.WASHBOARD ABS Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you’ll see REAL results… fast!FAT BURNING BLAST This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or–done alone–it’s an action- packed, ultraefficient way to blast away calories and burn carbs.

10 Minute Solution: Rapid Results Fat Burner DVD

$13.49

Short but powerful, these five workouts were designed to burn maximum calories in minimal time. Segments include sport-based drills, a kickboxing routine, interval training, a low-impact “fat blast…

A Fighter’s Heart: One Man’s Journey Through the World of Fighting

$4.98

Used – In 1999, after a series of wildly adventurous jobs around the world, Sam Sheridan found himself in Australia, loaded with cash and intent on not working until he’d spent it all. It occurred to him that, without distractions, he could finally indulge a long-dormant obsession: fighting. Within a year, he was in Bangkok training with the greatest fighter in muay Thai (Thai kickboxing) history and stepping through the ropes for a professional bout. That one fight wasn’t enough. Sheridan set o

A Fighter’s Heart: One Man’s Journey Through the World of Fighting

$0.99

Used – In 1999, after a series of wildly adventurous jobs around the world, Sam Sheridan found himself in Australia, loaded with cash and intent on not working until he’d spent it all. It occurred to him that, without distractions, he could finally indulge a long-dormant obsession: fighting. Within a year, he was in Bangkok training with the greatest fighter in muay Thai (Thai kickboxing) history and stepping through the ropes for a professional bout. That one fight wasn’t enough. Sheridan set o

Amy Bento: Kickbox Surge & Core Training DVD

$14.99

Fitness expert Amy Bento leads this exercise program, constructed around the training drills and movements of kickboxing. The workout consists of five drills, with optional modifiers for higher imp…

Austin D-Burn Fat Fast Cardio Blast

$14.98

With Burn Fat Fast Cardio Blast you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, tone and blast your way to your best body ever!Kickboxing: Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Incinerate fat and boost your metabolism like never before!Athletic Interval: Skate, ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography.Retro Aerobics: Slim down with a classic combo of grapevines, ponies and heel jacks! This fun-filled ’80s revival will put a smile on your face and take inches off your waist!Cardio Dance: Shake your hips and tighten your tummy with this low-impact cardio dance routine. The lively Latin beat will have you mamboing your way right into that miniskirt!

Austin D-Ultimate Fat Burner

$14.98

Rev up your body’s metabolism and melt away the fat! Whatever your level of fitness, The Ultimate Fat Burner is a one-stop, balanced workout that blends heart strengthening cardio and muscle toning circuit training for a mega-calorie burn!Denis Austin will keep your body challenged with a variety of short, all out bursts of fun exercises from basketball, skiing, skating, kickboxing, and core training. And by changing you intensity levels, you’ll keep your heart rate at its most efficient levels to create maximum results in a minimum amount of time. It’s the perfect way to keep motivated, have fun and revitalize your life! The Complete Total Body Workout: 5 Minute Warm Up 35 Minutes of fat burning and toning in seven 5 minute intervals: 3 1/2 Minutes of aerobic and plyometric exercise to boost metabolism, and improve cardio conditioning and endurance, followed byi1 1/2 minutes of weight training to tone, sculpt and firm. 5 minute gentle cool down with Yoga inspired moves to improve balance and flexibility. All you need isi45 minutes, a step bench andi3 lb. weights (Recommended). What do you have to lose…. besides fat. Format: DVD MOVIE

Biggest Loser Fitness V11-Calorie Knockout

$14.98

Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing and other circuit training sequences for maximum burn. This extreme cardio workout program combines martial arts, kickboxing and circuit training for maximum fat-burn: * Warm-Up (5 min.): Get ready for a high-intensity challenge * Circuit #1 (15 min.): Kickboxing and weight training * Circuit #2 (15 min.): Cardio and strength, with yoga power moves * Circuit #3 (15 min.): High-intensity Tabada? workout using hand weights * Cooldown: (5 min.): Reward your body with calming stretches

Bonsai Martial Arts

$24.09

Probably the greatest challenge for martial arts teachers: Working with children. Parents and kids are the most demanding group in any dojo, and very often also one of the biggest in numbers. Two experienced members of the German Shoshin Projekt developed a complete concept for Bonsai martial arts, proven in many dojos since then. The result is a comprehensive guide to martial arts training with children in Karate, Ju-Jitsu, Taekwondo, Kung Fu, Kickboxing or any other style. Now finally in the long-awaited English version.

Bonsai Martial Arts

$27.5

Probably the greatest challenge for martial arts teachers: Working with children. Parents and kids are the most demanding group in any dojo, and very often also one of the biggest in numbers. Two experienced members of the German Shoshin Projekt developed a complete concept for Bonsai martial arts, proven in many dojos since then. The result is a comprehensive guide to martial arts training with children in Karate, Ju-Jitsu, Taekwondo, Kung Fu, Kickboxing or any other style. Now finally in the long-awaited English version.

CIA 2904: Cardio Combat Surge With Kimberly Spreen DVD

$13.99

Fitness expert and National Group Fitness Director for Life Time Fitness Kimberly Spreen leads this combination cardio and strength training workout program, utilizing a med ball, kickboxing combos…

Cabral Ibacka

$28.26

Used – Cabral Ibacka or Ibaka (popularly known just as Cabral; born October 4, 1977) is a Romanian television personality and actor. Born in Bucharest, he started training in kickboxing and Thai boxing at age 6; by age 23, he had won several national and European titles. A graduate of the Bucharest’s “Ecological University,” Faculty of Sports, he is also known as the first promoter of Tae Bo in Romania (after 1997).

Cabral Ibacka

$50.4

Used – Cabral Ibacka or Ibaka (popularly known just as Cabral; born October 4, 1977) is a Romanian television personality and actor. Born in Bucharest, he started training in kickboxing and Thai boxing at age 6; by age 23, he had won several national and European titles. A graduate of the Bucharest’s “Ecological University,” Faculty of Sports, he is also known as the first promoter of Tae Bo in Romania (after 1997).

Century 100 lb. Boxing Vinyl Heavy Bag

$111.3

A lighter-weight design with heavy-duty capabilities the Century Black 100-lb. Vinyl Heavy Bag is great for martial arts kickboxing or cardio training. It features a sturdy vinyl cover with tough chains and web straps to offer additional support in hanging. A bottom tie-down strap allows for versatility in your workouts.

Combat Sports: Martial Arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing Training

$24.11

New – Chapters: Martial arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing training, Paralympic judo, Brazilian Jiu-Jitsu, Greco-Roman wrestling, Mixed martial arts, Sambo, Professional boxing, Tournament, Russian fist fighting, Pradal serey, XFC, Jousting, Vovinam, List of judo techniques, Full contact karate, Shoot boxing, Cage Wars, Shooto, Amateur boxing, Chess boxing, Catch wrestling, Silambam, Pehlwani, Sanshou, Hastilude, Classica

Combat Sports: Martial Arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing Training

$29.83

New – Chapters: Martial arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing training, Paralympic judo, Brazilian Jiu-Jitsu, Greco-Roman wrestling, Mixed martial arts, Sambo, Professional boxing, Tournament, Russian fist fighting, Pradal serey, XFC, Jousting, Vovinam, List of judo techniques, Full contact karate, Shoot boxing, Cage Wars, Shooto, Amateur boxing, Chess boxing, Catch wrestling, Silambam, Pehlwani, Sanshou, Hastilude, Classica

Combat Sports: Martial Arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing Training

$21.16

Used – Chapters: Martial arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing training, Paralympic judo, Brazilian Jiu-Jitsu, Greco-Roman wrestling, Mixed martial arts, Sambo, Professional boxing, Tournament, Russian fist fighting, Pradal serey, XFC, Jousting, Vovinam, List of judo techniques, Full contact karate, Shoot boxing, Cage Wars, Shooto, Amateur boxing, Chess boxing, Catch wrestling, Silambam, Pehlwani, Sanshou, Hastilude, Classic

Combat Sports: Martial Arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing Training

$26.82

Used – Chapters: Martial arts, Boxing, Taekwondo, Karate, Judo, Fencing, Sumo, Kendo, Grappling, Muay Thai, Kickboxing, Savate, Boxing training, Paralympic judo, Brazilian Jiu-Jitsu, Greco-Roman wrestling, Mixed martial arts, Sambo, Professional boxing, Tournament, Russian fist fighting, Pradal serey, XFC, Jousting, Vovinam, List of judo techniques, Full contact karate, Shoot boxing, Cage Wars, Shooto, Amateur boxing, Chess boxing, Catch wrestling, Silambam, Pehlwani, Sanshou, Hastilude, Classic

Combat sports: Boxing, Taekwondo, Judo, Fencing, Sumo, Kendo, Grappling, Kickboxing, Savate, Boxing training, Paralympic judo

$24.86

Source: Wikipedia,Paperback, English-language edition,Pub by General Books LLC

Cross Training For Dummies

$19.99

"The next best thing to having your own personal trainer." Sarah Mahoney, Editor-in-chief, Fitness magazine "The perfect inspiration to take your fitness routine to the next level."  Sally Wadyka, Senior Editor, gymamerica.comGreat tips on customizing your training plan to maximize resultsAre you not getting the results you want from exercise? Are you ready to try something new? Congratulations! This friendly guide is about to rock your world. From savvy tips that'll turbocharge your workouts to great advice on weight lifting, fitness activities, and team sports, this book has just what you need to advance to a higher level of fitness.Discover how to: Assess your fitness level Understand the five elements of fitness Set personalized exercise goals Incorporate kickboxing Pilates, Spinning, and other cutting edge workouts Have fun with individual and team sportsGet smart! www.dummies.com

Cross-Training For Dummies

$19.99

"The next best thing to having your own personal trainer." Sarah Mahoney, Editor-in-chief, Fitness magazine "The perfect inspiration to take your fitness routine to the next level."  Sally Wadyka, Senior Editor, gymamerica.comGreat tips on customizing your training plan to maximize resultsAre you not getting the results you want from exercise? Are you ready to try something new? Congratulations! This friendly guide is about to rock your world. From savvy tips that'll turbocharge your workouts to great advice on weight lifting, fitness activities, and team sports, this book has just what you need to advance to a higher level of fitness.Discover how to: Assess your fitness level Understand the five elements of fitness Set personalized exercise goals Incorporate kickboxing Pilates, Spinning, and other cutting edge workouts Have fun with individual and team sportsGet smart! www.dummies.com

Cross-Training for Dummies.

$8.53

New – From kickboxing, Pilates, and other cutting-edge exercise options to perennial favorites such as running, biking, and swimming, this handbook helps readers create customized workouts that minimize boredom and maximize results. Photos & line drawings.

Cross-Training for Dummies.

$7.67

Used – From kickboxing, Pilates, and other cutting-edge exercise options to perennial favorites such as running, biking, and swimming, this handbook helps readers create customized workouts that minimize boredom and maximize results. Photos & line drawings.

Cross-Training for Dummies.

$14.37

New – From kickboxing, Pilates, and other cutting-edge exercise options to perennial favorites such as running, biking, and swimming, this handbook helps readers create customized workouts that minimize boredom and maximize results. Photos & line drawings.

Cross-Training for Dummies.

$8.53

Used – From kickboxing, Pilates, and other cutting-edge exercise options to perennial favorites such as running, biking, and swimming, this handbook helps readers create customized workouts that minimize boredom and maximize results. Photos & line drawings.

Daniel Puder

$43.99

High Quality Content by WIKIPEDIA articles! Daniel Puder (born October 9, 1981) is an American professional mixed martial artist who trains at the Hollywood MMA Gym, in Hollywood, California and the CSW Training Center, in Fullerton, California. Puder is known for having trained at the American Kickboxing Academy, in San Jose, California, having competed in the MMA promotions, Strikeforce, X-1, and BodogFight. He is also a professional wrestler, best known for his stints in World Wrestling Entertainment, Ohio Valley Wrestling, and Ring of Honor.

Dravidian Martial Arts

$11.18

Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Kalarippayattu, Silambam, Varma Ati, Valari, Kuttu Varisai, Surul Pattai, Adithada, Maduvu, Dravidian Martial Arts. Excerpt: Adithada (Malayalam : , Tamil : ) refers to the preliminary empty hand techniques of southern kalari payat practiced in southern Kerala , Kanyakumari and northern Sri Lanka . The word adi means hitting and thada means to block. It is similar to kickboxing , Muay Thai , and karate . Adithada incorporates both grappling and striking concepts, and a detailed study of pressure points. Practitioners are trained in using bare knuckles, feet, knees, elbows and forehead as preparation for weapons training which is the basis of southern kalari payat .. See also (online edition) References (URLs online) A hyperlinked version of this chapter is at The Indian subcontinent is home to a variety of fighting styles . Sanskrit terms for “martial art” include dhanurveda (from dhanus “bow” and veda “knowledge”, literally the “science of archery” in Puranic literature, later applied to martial arts in general ) astravidy (from vidy “learning , knowledge” and astra “sword, weapon”), literally “knowledge of the sword”. The Vishnu Purana text describes dhanurveda as one of the traditional eighteen branches of “applied knowledge” or upaveda . The historical form of wrestling is called mallayuddha in the north and malyutham in the south. In contemporary India , major martial arts styles practiced are Kalaripayattu in Southern India (an umbrella term for diverse armed and unarmed styles), and Pehlwani wrestling in Northern India. Notable regional styles include thang-ta from Manipur and gatka from the Panjab region. History Further information: History of martial arts and Military history of India Antiquity (pre-Gupta) Further information: Asian martial arts

Erin Toughill

$56.4

Used – High Quality Content by WIKIPEDIA articles! Erin Young Toughill is a mixed martial artist and former boxer. She began kickboxing at the age of 18 and started training in Brazilian Jiu-Jitsu soon after. Under the watch of her LA Boxing trainer Sean McCully, Toughill debuted in mixed martial arts on September 27, 1999 and fought to a draw with Irma Verhoeff at World Vale Tudo Championship 9 in Aruba. Less than a year later, she made her professional boxing debut on July 20, 2000. Along with