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Boxing Workout

August 28th, 2008 by admin

Gymboss GB2010 BLACK SOFTCOAT

$19.95

A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten second…

Gymboss SILVER HARDCOAT

$19.95

Gymboss SILVER HARDCOAT…

Everlast Interval Training Round Timer

$23.50

Featuring both interval timer and stopwatch modes, the Everlast® interval training round timer is perfect for fight sports and fitness. It features a magnetic back to attach to lockers or equipment, and it comes with a detachable belt clip and hook-and-loop arm strap….

1 Hour Kickboxing Guided Workout (Heavy Bag Or Weights)

$8.91

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Kickbox 2012 -Top New Workout Music for Kickboxing, Group Fitness, Running, Cycling and Spinning (32 Count) [Non-Stop Re-Mix]

$8.99

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Kickboxing Mix

$14.99

…

Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]

$6.99

Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a wo…

Power Kickboxing Workout [VHS]

$14.98

“If you rest, you rust!” Denise Austin warns, and then she makes sure we neither rest nor rust with this high-intensity, aerobic kickboxing workout. “I want to see those muscles, yeah!” she calls out. “You’ve got ‘em, use ‘em!” This video starts with experienced kickboxers demonstrating the moves that will be used. Then it powers into two different, high-energy, 20-minute workouts. Austin calls th…

Kickboxing Cardio Workout [VHS]

$2.00

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Triathlon swim bike run Logo Vinyl Wall Decal

$9.99

Contact us within 48 hours of purchase for other colors if desired.
Decal’s default color is black otherwise.

For custom sizes, contact us prior to purchase for pricing.

Some decals may come in multiple pieces due to the size of the design.
We will include all instructions with your order. Can be applied using a credit card
or any plastic card to smooth out the decal onto the wall….

The Gleason’s Gym Total Body Boxing Workout for Women by Roca, Hector; Silverglade, Bruce; Swank, Hilary Edition ILL, 0

$21.99

The Gleason’s Gym Total Body Boxing Workout for Women by Roca, Hector; Silverglade, Bruce; Swank, Hilary

The Gleason’s Gym Total Body Boxing Workout for Women

$12

This book is in New – Excellent condition

Workout

$6

Workout

Ultimate Boxing

$6

Ultimate Boxing

Boxing Cat

$6

Boxing Cat

Boxing Text

$6

Boxing Text

Boxing Kangaroo

$6

Boxing Kangaroo

Boxing Clever

$159

Boxing Clever

Boxing for Beginners by Finegan, Billy Edition ILL, 0

$19.99

Master Boxing Basics While Getting into ShapeWhether you want to learn the core principles of boxing or simply get into better shape,Boxing for Beginnersis the personal trainer you've been looking for.Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs,Boxing for Beginnersshows you how to:Master punches like the jab, right cross, left hook, and uppercutThrow well-timed combination punches with easeDevelop blocking, slipping, and ducking techniquesUse the jump rope to improve your overall level of physical fitnessProperly warm up using dynamic stretching techniquesImprove your bag work with single punch drills, footwork movement drills, and free round drillsSpar with a partner and succeed in one-on-one competitionPlus, you'll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches.So what are you waiting for? Take the next step toward your fitness and boxing goals, and letBoxing for Beginnersstrengthen your mind, sharpen your reflexes, and give you that mean right hook you've always wanted.

My Fitness Coach Dance Workout

$199

Have a complete and varied fitness experience, combining Fitness, Tonic, Latin Dance, Boxing and Aerobic.Track your progress with your coach, who motivates you with personalised advice and increases the intensity of your workout based on your performance.Play 8 fun exercise minigames such as rodeo, marathon or sword fight to target specific muscle groups.With the new multiplayer modes, invite your friends to play your favourite workouts together or challenge them in the minigames!

Boxing for Fitness by McKenzie, Clinton; Lissenden, Hilary Edition ,

$26.49

A guide to using a boxer's traditional training regime to reach fitness goals.Boxing for fitness is a non-contact cardiovascular workout that's safe, effective and enjoyable. It is suitable for men and women of all ages and fitness levels, from novices to cross-training athletes, and it can be practiced at home as well as the gym, so it's easy to get started. And it's a powerful stress-reliever.Boxing for Fitness covers all the techniques involved in a boxing fitness program and explains how to tailor it to suit individual needs. Color photographs and illustrations and step-by-step guidance help to ensure good form and maximum benefit. The core elements described in Boxing for Fitness are:Punches and combinationsShadow boxingSkippingPunching bagsCircuit trainingFocus-mitt work.McKenzie and Lissenden recommend training plans and provide sound advice on safety precautions for older and younger people and those less able. Expert tips explain how to prevent injury.The benefits of boxing for fitness are many: weight loss, general toning, improved strength and speed, coordination, balance and flexibility. Boxing for Fitness is a comprehensive guide to one of the most effective and fun exercise programs to achieve these goals.

Boxing

$4.95

This book is in Good Used condition

On Boxing

$11.21

This book is in New – Excellent condition

American Boxing Glove

$6

American Boxing Glove

Your Name: Japan – Boxing

$6

Your Name: Japan – Boxing

Thai Boxing Ringtone

$6

Thai Boxing Ringtone

Paulette Myers – Kick Boxing

$6

Paulette Myers – Kick Boxing

World Wide Boxing Manager

$49

World Wide Boxing Manager

180 Elastic Handwraps – Color: White

$4.62

180 with velcro closure. Great support for hand and wrist. Fasten securely with hook and loop closure. Sold in pairs. Machine washable. Perfect for your boxing kickboxing Muay Thai Boxing Aerobic or Martial Arts needs. A must for any workout that required wearing gloves.

30 Minutes To Fitness: Split Sessions Upper & DVD

$13.99

Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movemen…

30 Minutes To Fitness: Train Like A Contender DVD

$13.99

Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movemen…

4 Pad Kick Boxing Station

$198.99

Punch and kick your way to maximum cardiovascular conditioning with the Health Mark 4 Pad Kickboxing Station. This MMA cardio station is the first free standing unit to provide multiple targets arranged in a circular pattern designed to keep you kicking, punching and striking for a non-stop cardio blasting workout. You will see your fitness level improve as the pounds drop off. Ideal for adults and children alike, the Station offers a quartet of adjustable padded arms perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The vinyl-covered target zones provide a soft cushioning for the fist, and coupled with the durable interwoven canvas cover you are ensured that this product will stand up to any serious workout. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the 4 pad Kickboxing Station alone and in a group or family environment. Have fun with your family and friends as you achieve your optimum fitness level.

Amy Bento – Rumble DVD

$14.99

Rumble is Bento’s first pure non-choreographed, drill style boxing workout. If you are looking for hardcore boxing workout using weighted gloves, hand wraps and boxing gloves then get ready to Rumb…

Body & Soul Fitness – Total Body Workout DVD

$8.99

Cardio Kick-boxing is one of the fastest ways to burn calories, and it’s also one of the most enjoyable ways to do it. This fast paced energetic routine will have participants kicking and punching …

Box Like The Pros

$15.99

Former World Heavyweight champion Smokin” Joe Frazier and William Dettloff, senior writer for The Ring magazine, present a complete guide to the fight game – from the history of the sport to how to throw a crushing uppercut and take a punch without flinching. Drawing from the experiences of one of the masters of the sport, Box Like the Pros is a must-have for anyone pursuing boxing as a hobby or who is interested in training to become a professional boxer. Frazier, with longtime boxing writer William Dettloff, presents a complete introduction to the sport, including the game”s history, rules of the ring, how fights are scored, how to spar, the basics of defence and offence, the fighter”s workout, a directory of boxing gyms, and much more. Box Like the Pros is an instruction manual, a historical reference tool and an insider”s guide to the world”s most controversial sport.

Box Like the Pros

$15.99

If you want to box or just learn the ropes, you could not find a better instructor than Joe Frazier, a former heavyweight champion, Olympic gold medalist, and member of the International Boxing Hall of Fame. In Box Like the Pros, “Smokin’ Joe” provides an accessible introduction to boxing, including the sport’s history; the rules of the ring; how bouts are scored; how to spar; the basics of defense and offense; the fighter’s workout; a directory of boxing gyms; and more.

Boxer’s Book of Conditioning & Drilling

$8.37

New – Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, thi

Boxer’s Book of Conditioning & Drilling

$8.03

New – Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, thi

Boxer’s Book of Conditioning & Drilling

$8.47

Used – Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, th

Boxer’s Book of Conditioning & Drilling

$8.03

Used – Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, th

Boxing Fitness

$20.77

Used – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the tech

Boxing Fitness

$7.19

Used – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the tech

Boxing Fitness

$19.95

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, coordination, balance and flexibility. In this book, two experts describe the techniques involved – a circuit that includes shadow boxing, skipping, punch bag and focus-pad work – and explain how a regime can be tailored to address each individual’s fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that’s suitable for men and women, young and old. Whether you’re a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game.

Boxing Fitness

$7.97

New – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techn

Boxing Fitness

$20.77

New – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techn

Boxing For Beginners: A Guide To Competition & Fitness

$14.99

Master Boxing Basics While Getting into ShapeWhether you want to learn the core principles of boxing or simply get into better shape, Boxing for Beginners is the personal trainer you’ve been looking for.Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs, Boxing for Beginners shows you how to:Master punches like the jab, right cross, left hook, and uppercutThrow well-timed combination punches with easeDevelop blocking, slipping, and ducking techniquesUse the jump rope to improve your overall level of physical fitnessProperly warm up using dynamic stretching techniquesImprove your bag work with single punch drills, footwork movement drills, and free round drillsSpar with a partner and succeed in one-on-one competitionPlus, you’ll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches.So what are you waiting for? Take the next step toward your fitness and boxing goals, and let Boxing for Beginners strengthen your mind, sharpen your reflexes, and give you that mean right hook you’ve always wanted.

Boxing Gym Sac Bag

$14.99

ASG1363: Features: -Boxing gym sac bag.-Great bag for the gym, school or for travel.-Double draw string cords that can be used as back pack straps.-Great for carrying your workout equipment.

C’mon, Cymru!: Let’s Hear it for Wales!

$5.91

Used – This is a collection of poems for sports fans everywhere! Jenny Sullivan gives all the major sports a workout – and some of the less obvious ones too such as Cnapan; Kick boxing; and, Surfing. If you’re not already an expert, don’t worry. Jenny’s energetic rhymes will soon lick you into shape! Some poems are funny, others are serious, and they take us on the emotional rollercoaster ride so familiar to sports fans. We feel the euphoria of being on the winning side, and suffer the bitter di

C’mon, Cymru!: Let’s Hear it for Wales!

$1.88

Used – This is a collection of poems for sports fans everywhere! Jenny Sullivan gives all the major sports a workout – and some of the less obvious ones too such as Cnapan; Kick boxing; and, Surfing. If you’re not already an expert, don’t worry. Jenny’s energetic rhymes will soon lick you into shape! Some poems are funny, others are serious, and they take us on the emotional rollercoaster ride so familiar to sports fans. We feel the euphoria of being on the winning side, and suffer the bitter di

C’mon, Cymru!: Let’s Hear it for Wales!

$3.53

New – This is a collection of poems for sports fans everywhere! Jenny Sullivan gives all the major sports a workout – and some of the less obvious ones too such as Cnapan; Kick boxing; and, Surfing. If you’re not already an expert, don’t worry. Jenny’s energetic rhymes will soon lick you into shape! Some poems are funny, others are serious, and they take us on the emotional rollercoaster ride so familiar to sports fans. We feel the euphoria of being on the winning side, and suffer the bitter dis

C’mon, Cymru!: Let’s Hear it for Wales!

$5.91

New – This is a collection of poems for sports fans everywhere! Jenny Sullivan gives all the major sports a workout – and some of the less obvious ones too such as Cnapan; Kick boxing; and, Surfing. If you’re not already an expert, don’t worry. Jenny’s energetic rhymes will soon lick you into shape! Some poems are funny, others are serious, and they take us on the emotional rollercoaster ride so familiar to sports fans. We feel the euphoria of being on the winning side, and suffer the bitter dis

Cap Barbell HHDB-005 CAP 5lb Definity Workout Bar

$42.14

The Workout Bar is a weighted bar that is less than 2 quot; thick in diameter and measures 50 quot; long. The bar is made of solid steel and is encased in a soft foam rubber exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning #44; circuit and interval classes #44; balance and alignment #44; sports conditioning #44; kick boxing and martial arts #44; and flexibility training and pilates/yoga workouts. They are durable #44; yet comfortable #44; and the even weight distribution across the bar make the workout more balanced. Measurements:. Product Hieght: 51.49. Product Width: 20. Product Depth: 20. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Cap Barbell HHDB-008 CAP 8lb Definity Workout Bar

$25.6

The Workout Bar is a weighted bar that is less than 2 thick in diameter and measures 50 long. The bar is made of solid steel and is encased in a soft foam rubber exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning, circuit and interval classes, balance and alignment, sports conditioning, kick boxing and martial arts, and flexibility training and pilates/yoga workouts. They are durable, yet comfortable, and the even weight distribution across the bar make the workout more balanced. 5 lbs Easy to store w/ no loose parts The soft black foam rubber exterior will not damage floors and the square shape provides a more secure and comfortable grip Ideal for home or group fitness sessions.

Cap Barbell HHDB-010 CAP 10lb Definity Workout Bar

$44.89

The Workout Bar is a weighted bar that is less than 2 quot; thick in diameter and measures 50 quot; long. The bar is made of solid steel and is encased in a soft foam rubber exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning #44; circuit and interval classes #44; balance and alignment #44; sports conditioning #44; kick boxing and martial arts #44; and flexibility training and pilates/yoga workouts. They are durable #44; yet comfortable #44; and the even weight distribution across the bar make the workout more balanced. Measurements:. Product Hieght: 51.49. Product Width: 20. Product Depth: 20. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Cap Barbell HHDB-012 CAP 12lb Definity Workout Bar

$47.21

The Workout Bar is a weighted bar that is less than 2 quot; thick in diameter and measures 50 quot; long. The bar is made of solid steel and is encased in a soft foam rubber exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning #44; circuit and interval classes #44; balance and alignment #44; sports conditioning #44; kick boxing and martial arts #44; and flexibility training and pilates/yoga workouts. They are durable #44; yet comfortable #44; and the even weight distribution across the bar make the workout more balanced. Measurements:. Product Hieght: 51.49. Product Width: 20. Product Depth: 20. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Cap Barbell HHDB-020 CAP 20lb Definity Workout Bar

$54.21

The Workout Bar is a weighted bar that is less than 2 quot; thick in diameter and measures 50 quot; long. The bar is made of solid steel and is encased in a soft foam rubber exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning #44; circuit and interval classes #44; balance and alignment #44; sports conditioning #44; kick boxing and martial arts #44; and flexibility training and pilates/yoga workouts. They are durable #44; yet comfortable #44; and the even weight distribution across the bar make the workout more balanced. Measurements:. Product Hieght: 51.49. Product Width: 20. Product Depth: 20. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return product for a full refund including shipping cost for both receipt and return of product within 15 days of his or her receipt.

Cardio Kick Step-Boxing with Kelly Coffey-Meyer DVD (Limited Edition)

$13.99

Limited Edition – Cardio Kick Step-Boxing is a unique, energizing, enjoyable and straight up effective workout from Kelly Coffey-Meyer. 60-Minutes of Step-Boxing is sure to give you the cardio work…

Caribbean Workout-Kick Boxing

$7.94

Caribbean Workout-Kick Boxing