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Boxing Fitness

November 8th, 2009 by admin

Gymboss GB2010 BLACK SOFTCOAT

$19.95

A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten second…

Gymboss SILVER HARDCOAT

$19.95

Gymboss SILVER HARDCOAT…

Interval Workout Timer TMR05-GA Grey LOUD with Volume Control: Boxing, Wrestling, Martial Arts, MMA, HIIT, Endurance, Strength, Fitness. ** This product ships outside USA, contact seller for details

$29.95

Interval Workout Timer is a TRUE interval timer. It allows timing of boxing, wrestling or any martial and fitness activities as well as any other interval training. It lets you set up rest time, workout time and number of intervals – up to 59 intervals (rounds). The timer is easy to set up and operate….

Kickbox 2012 -Top New Workout Music for Kickboxing, Group Fitness, Running, Cycling and Spinning (32 Count) [Non-Stop Re-Mix]

$8.99

…

Kickboxing Mix

$14.99

…

Boxing Music

$5.99

…

Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]

$6.99

4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all…

Power Kickboxing Workout [VHS]

$14.98

“If you rest, you rust!” Denise Austin warns, and then she makes sure we neither rest nor rust with this high-intensity, aerobic kickboxing workout. “I want to see those muscles, yeah!” she calls out. “You’ve got ‘em, use ‘em!” This video starts with experienced kickboxers demonstrating the moves that will be used. Then it powers into two different, high-energy, 20-minute workouts. Austin calls th…

Kickboxing Cardio Workout [VHS]

$2.00

…

Little Hotties Tailgater

$7.85

TAILGATER, 2 PAIR EACH OF: HAND, TOE…

Boxing Fitness

$12.71

This book is in New – Excellent condition

Fitness Boxing by Riem, Andreas; Kleymann, Michael Edition ILL, 0

$20.49

Fitness Boxing. Riem, Andreas; Kleymann, Michael

Boxing for Fitness by McKenzie, Clinton; Lissenden, Hilary Edition ,

$26.49

A guide to using a boxer's traditional training regime to reach fitness goals.Boxing for fitness is a non-contact cardiovascular workout that's safe, effective and enjoyable. It is suitable for men and women of all ages and fitness levels, from novices to cross-training athletes, and it can be practiced at home as well as the gym, so it's easy to get started. And it's a powerful stress-reliever.Boxing for Fitness covers all the techniques involved in a boxing fitness program and explains how to tailor it to suit individual needs. Color photographs and illustrations and step-by-step guidance help to ensure good form and maximum benefit. The core elements described in Boxing for Fitness are:Punches and combinationsShadow boxingSkippingPunching bagsCircuit trainingFocus-mitt work.McKenzie and Lissenden recommend training plans and provide sound advice on safety precautions for older and younger people and those less able. Expert tips explain how to prevent injury.The benefits of boxing for fitness are many: weight loss, general toning, improved strength and speed, coordination, balance and flexibility. Boxing for Fitness is a comprehensive guide to one of the most effective and fun exercise programs to achieve these goals.

Fitness Stars of Boxing

$17.05

This book is in New – Excellent condition

Boxing the Complete Guide to Training and Fitness

$10

This book is in Like New condition

Pro Double End Fitness Bag

$29.99

A necessity for every boxing routine. Extra long attachment straps with,

Ultimate Boxing

$6

Ultimate Boxing

Boxing Cat

$6

Boxing Cat

Boxing Text

$6

Boxing Text

Boxing Kangaroo

$6

Boxing Kangaroo

Boxing Clever

$159

Boxing Clever

Boxing for Beginners by Finegan, Billy Edition ILL, 0

$19.99

Master Boxing Basics While Getting into ShapeWhether you want to learn the core principles of boxing or simply get into better shape,Boxing for Beginnersis the personal trainer you've been looking for.Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs,Boxing for Beginnersshows you how to:Master punches like the jab, right cross, left hook, and uppercutThrow well-timed combination punches with easeDevelop blocking, slipping, and ducking techniquesUse the jump rope to improve your overall level of physical fitnessProperly warm up using dynamic stretching techniquesImprove your bag work with single punch drills, footwork movement drills, and free round drillsSpar with a partner and succeed in one-on-one competitionPlus, you'll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches.So what are you waiting for? Take the next step toward your fitness and boxing goals, and letBoxing for Beginnersstrengthen your mind, sharpen your reflexes, and give you that mean right hook you've always wanted.

My Fitness Coach Dance Workout

$199

Have a complete and varied fitness experience, combining Fitness, Tonic, Latin Dance, Boxing and Aerobic.Track your progress with your coach, who motivates you with personalised advice and increases the intensity of your workout based on your performance.Play 8 fun exercise minigames such as rodeo, marathon or sword fight to target specific muscle groups.With the new multiplayer modes, invite your friends to play your favourite workouts together or challenge them in the minigames!

Boxing

$4.95

This book is in Good Used condition

On Boxing

$11.21

This book is in New – Excellent condition

American Boxing Glove

$6

American Boxing Glove

Your Name: Japan – Boxing

$6

Your Name: Japan – Boxing

Thai Boxing Ringtone

$6

Thai Boxing Ringtone

Paulette Myers – Kick Boxing

$6

Paulette Myers – Kick Boxing

1 Pair of Adult 16oz Boxing Gloves Mexico Flag Boxer

$6.49

Brand New Boxing or Fitness Gloves!

1 Pair of Adult 20oz Boxing Gloves Mexico Flag Boxer

$6.49

Brand New Boxing or Fitness Gloves!

16-Bit Arcade Graphics Interactive Fitness Kick Boxing Game

$49.99

16-Bit Arcade Graphics Interactive Fitness Kick Boxing Game is Players wear gloves and foot sensors to hit, kick and punch their way to victory against four different levels of opponents

2 Pair (Black) 14oz Boxing Gloves – New Punching Gloves

$10.49

Brand New Boxing or Fitness Gloves – 2 Pair!

30 Minutes To Fitness: Split Sessions Upper & DVD

$13.99

Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movemen…

30 Minutes To Fitness: Train Like A Contender DVD

$13.99

Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movemen…

4 Pad Kick Boxing Station

$198.99

Punch and kick your way to maximum cardiovascular conditioning with the Health Mark 4 Pad Kickboxing Station. This MMA cardio station is the first free standing unit to provide multiple targets arranged in a circular pattern designed to keep you kicking, punching and striking for a non-stop cardio blasting workout. You will see your fitness level improve as the pounds drop off. Ideal for adults and children alike, the Station offers a quartet of adjustable padded arms perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The vinyl-covered target zones provide a soft cushioning for the fist, and coupled with the durable interwoven canvas cover you are ensured that this product will stand up to any serious workout. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the 4 pad Kickboxing Station alone and in a group or family environment. Have fun with your family and friends as you achieve your optimum fitness level.

50 Complete Goalkeeping Training Sessions

$18.77

Used – Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching

50 Complete Goalkeeping Training Sessions

$16.28

Used – Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching

50 Complete Goalkeeping Training Sessions

$18.77

New – Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching

50 Complete Goalkeeping Training Sessions

$19.15

Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cooldown. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching routine and more. Appropriate for coaches of mens and womens soccer and athletes of all ages and abilities.

50+ Fitness

$19.99

Get fit and stay young! Did you know that ‘muscle responds to vigorous training with marked and rapid improvement into the ninth decade of life’. Or ‘muscle cross-sectional area and strength of 70 year-olds who had resistance trained since the age of 50 was the same as a group of 28 year-old students.’ Now Ian Oliver, renowned 63 yr old boxing trainer and author of the bestselling ‘Boxing Fitness’, invites you to get fit and stay fit well into your 90s. Whether you’ve never trained before, or have already reached a good level of fitness, this authoritative book will guide you through the best lifestyle and training programmes to enjoy fifty-plus fitness.

Body & Soul Fitness – Total Body Workout DVD

$8.99

Cardio Kick-boxing is one of the fastest ways to burn calories, and it’s also one of the most enjoyable ways to do it. This fast paced energetic routine will have participants kicking and punching …

Box into Shape

$0.42

Discover the all-around mind and body benefits of boxing with an exciting program that keeps you motivated and on your toes. Burn calories and increase cardiovascular fitness, enhance muscle tone and flexibility, increase strength, stamina and energy levels, relieve stress, improve concentration and feel more confident. Box into Shape offers fun, safe exercises based on boxing and martial arts. It is suitable for all ages and levels of fitness with structured routines for beginners as well as more challenging variations.

Boxer’s Start-Up

$11.95

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

Boxer’s Start-Up: A Beginner’s Guide to Boxing

$0.95

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

Boxer’s Start-Up: A Beginners Guide to Boxing

$4.62

Used – A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

Boxer’s Start-Up: A Beginners Guide to Boxing

$0.99

Used – A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

Boxing Fitness

$187.72

New

Boxing Fitness

$20.77

Used – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the tech

Boxing Fitness

$25.95

Boxing Fitness

Boxing Fitness

$123.94

New

Boxing Fitness

$7.19

Used – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the tech

Boxing Fitness

$19.95

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, coordination, balance and flexibility. In this book, two experts describe the techniques involved – a circuit that includes shadow boxing, skipping, punch bag and focus-pad work – and explain how a regime can be tailored to address each individual’s fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that’s suitable for men and women, young and old. Whether you’re a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game.

Boxing Fitness

$19.99

The Best Boxing Fitness Book in the World! Whether you’re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver’s credentials are indisputable and his advice indispensable. Whether you’re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

Boxing Fitness

$7.97

New – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techn

Boxing Fitness

$20.77

New – Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. ‘Boxing fitness’, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it’s fun and suitable for everyone. In essence, it’s a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techn

Boxing For Beginners: A Guide To Competition & Fitness

$2.23

Master Boxing Basics While Getting into ShapeWhether you want to learn the core principles of boxing or simply get into better shape, Boxing for Beginners is the personal trainer you’ve been looking for.Golden Gloves champion Billy Finegan covers everything from the standard equipment you need to get started to the basic workouts and punching drills you need to know before heading into the ring. With step-by-step instruction accompanied by detailed photographs, Boxing for Beginners shows you how to:Master punches like the jab, right cross, left hook, and uppercutThrow well-timed combination punches with easeDevelop blocking, slipping, and ducking techniquesUse the jump rope to improve your overall level of physical fitnessProperly warm up using dynamic stretching techniquesImprove your bag work with single punch drills, footwork movement drills, and free round drillsSpar with a partner and succeed in one-on-one competitionPlus, you’ll discover how to develop a personalized workout schedule that incorporates a wide range of conditioning exercises and cool down stretches.So what are you waiting for? Take the next step toward your fitness and boxing goals, and let Boxing for Beginners strengthen your mind, sharpen your reflexes, and give you that mean right hook you’ve always wanted.

Boxing For Fitness

$24.95

A guide to using a boxer”s traditional training regime to reach fitness goals.

Boxing Kickboxing Fitness Certification Course Manual

$196.02

Used